Anne is a trauma-informed counselor with a gentle approach. In her practice she utilizes a combination of IFS-informed methods, somatic work, and tools from the intersection of inter-personal neurobiology and spiritual formation. She believes that every one of us bears a glory, beauty, and strength. The reality is that we bear these things in part because our stories are full of brokenness, pain, darkness, and shame. We feel fear, sadness, loneliness, distress, hopelessness, stress, or anxiety and our relationships are difficult. None of us are immune from difficulty in this life, but if we can find the strength to look at and lean into our painful places, healing can occur. Her aim is to help you grow in understanding your story and how it has shaped you and how you see yourself, God, your relationships, and the world around you. She believes that by inviting you to sit together in those moments of deep pain, confusion, difficulty, or darkness in your journey we can start to understand the true and deeper story of our lives – that we are loved and known by God.